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Trump's new two-week negotiating window sets off scramble to restart stalled Iran talks; Public lands supporters to rally during Santa Fe governors' meeting; ASU launches initiative to build 'stronger news ecosystem'; 'Dr. Beetle': Local biology teacher uses art to pique curiosity about bugs.

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WA's advanced pollen tracking tool can help allergy sufferers

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Tuesday, April 22, 2025   

Washington's pollen season is starting earlier and lasting longer, thanks to climate change, with research showing airborne pollen levels across the country increasing more than 20% in the last 30 years.

Rad Cunningham, climate and health manager for the Washington State Department of Health, said to track local trends, pollen monitors have been installed across the state. Cunningham explained the goal is to study the effects of climate change on pollen and help allergy sufferers. About one in four adults and one in five children suffer from allergies and must anticipate high pollen levels to manage exposure.

He added if you know what kind of pollen you are allergic to, you can plan your day to avoid it.

"Three, four o'clock is when you get that big bump in pollen levels," Cunningham observed. "For me, that's just not when I'm going to walk my dog. If I'm able to really pay attention to it, I'll have my windows closed during that time of day as well."

Cunningham suggested using the Pollen Wise app, which pulls data from the closest pollen monitor. He pointed out unlike other pollen tracking methods which give updates daily, the monitors are updating pollen level data every hour. He also recommended running a HEPA air filter inside, which takes care of pollen and other indoor allergens.

With more than 60 million Americans suffering from seasonal allergies, researchers are always developing new treatments. Immunotherapy, which can change the body's immune response to allergens, includes allergy shots. In recent years the Food and Drug Administration has approved sublingual tablets, which can treat reactions to grass pollen, ragweed and dust mites.

Dr. Gregory Carnevale, chief medical officer for UnitedHealthcare, suggested checking with your doctor to keep up with the latest treatments.

"One of the values of seeing a health care professional is some of these newer medications can oftentimes have less side effects," Carnevale noted.

Cunningham added while Washington has not seen record pollen levels like in parts of the South, they are possible. With grass pollen season nearing and given the wet spring, he emphasized allergy sufferers should prepare for a higher-than-usual pollen count this year.

Disclosure: UnitedHealthcare contributes to our fund for reporting on Health Issues. If you would like to help support news in the public interest, click here.


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